Starting Strength, Week 4


week4_Starting_StrengthJust a small update today. Week 4 of Starting Strength is complete. Squats, deadlifts and overhead press are continuing to increase, which is awesome. Having done OHP twice this week, I’m really excited about increasing my bench soon, since I’m yet to achieve that final rep on the last set of 75×5 legitimately without a spotter’s assistance. Hopefully this week will be the week!

Just 8 more weeks to go. I can see bodyweight exercises such as pull ups and chin ups becoming increasingly difficult as I had mass to my frame (especially legs from squats 3x a week).

That’s all for now,



2 thoughts on “Starting Strength, Week 4

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s